What To Pack On A Day Hike
- Brian
- Jan 18
- 4 min read
Hiking is a great way to experience nature, get exercise, and socialize with friends. Without the proper equipment, that experience can turn into a nightmare pretty quickly. Luckily, for most day hikes, there's not a lot you really need to bring with you. After going on hundreds of day hikes, I've compiled a list of what I bring. Take a look and decide what works for you.

What To Bring: The Bare Minimum
Whenever I go on day hikes, even if they are just for a few hours, I always have a few necessities with me. There are some things I keep on me (ie: in pants pockets), while others I made sure are in my backpack and ready in case they are needed.
Backpack
My favorite: L.L. Bean Ridge Runner 26L
For shorter treks: L.L. Bean Ridge Runner 15L
Recco Tag – Allows you to be found more easily by Search & Rescue teams.
First Aid Kit
Water Bottle
Solar Charger
Food or Snacks
I typically bring things like energy bars or stroopwaffles that are small, lightweight, and easily shared.
Proper Hiking Shoes
Nothing can ruin a hike more easily than having the wrong shoes. Do yourself a favor and buy a good pair of hiking shoes. Everyone has their favorites, so ask around, or take a look at my favorites here.
My favorite: Salomon X-Ultra Mid Goretex
You may be tempted to save money by buying non-Goretex shoes. But all it takes is one part of the trail that's wet, or getting a little spring rain, and you'll soon regret that decision. Spend the extra money and get Goretex shoes.
Proper Hiking Socks
Having the shoes is one element, but also having the proper socks can make your hiking experience even better. Look for ones that are moisture wicking, quick dry, and have merino wool in them.
Multi-Tool
Lots of great options from both Leatherman and Gerber, as well as many other brands.
Hair Ties – not only great for hair, these can also be used for small tieing needs.
You may also want to consider putting on sunscreen before your hike. You may be beneath the trees a lot, but there's still sunlight.
If you have kids with you, I suggest you also take a look at the extras section for more that could enhance your trip.
Extras
Before each trip I'll decide if I need to bring any extras with me. This could be due to the length of a hike, how difficult it is, trail dangers, or other factors.
Walkie Talkies with Ranger Station capability
My recommendation: Midland GXT1000VP4
Emergency Shelter
Also a great idea if you are near waterfalls and want to really experience them up-close. Make sure to get the right size for your pack, as they are typically made in 3 sizes.
Survival Whistles
Wilderness Wipes (ie: Toilet Paper)
Baby/Dog Poop Bags
Also great for general waste, not only if you have an infant or dog with you.
Climbing Carabiners (x3)
64' Survival Rope
Flashlights (x2)
Compact Towel
Collapsible Plates, Bowls, and/or Cups
Silicone Straws
Bee Sting Sticks
Tide To-Go Pen (x2)
Compact Towel
Pen with Glass Breaker
Nail Clippers
You may be thinking, "seriously?," but I can't tell you how many times this has come in handy. Yes, you may be able to use your multi-tool if you get the right one. So just use some judgement of your own based on the other tools you have.
Foldable Toothbrushes and Travel Toothpaste
Just think: you get lost on a trail and are there overnight. You'll thank me later.
Bug Repellants
If you are hiking in a lot of areas of the country, or seem to be prone to bugbites, like me, then here's my suggestions for what to bring with you and apply before each hike.
I highly recommend this for areas that are prone to ticks. No reason to risk getting bitten by a tick.
Protection
Depending on where you are hiking and for how long, bringing a bit of protection could be an important element. With any luck, whatever you pack won't be used. Whenever I hike in areas that could have animals such as bears, wild boars, cougars, wolves, and more, I typically bring a few extra things with me just in case the worst were to happen.
Before bringing any of these, please make sure to check local and park laws and comply with them. If any are banned, don't bring them. Also, if you have never used one of these before, I highly suggest you avoid them for your safety and the safety of everyone around you. Mistakes can be deadly. But, if you have enough experience and have some training, you may want to consider these items.
Gun
My choice: Springfield Hellcat 9mm
Knife
Pocket: Victorinox Hunter Pro Alox
Hunting: Gerber Fixed Blade Hunting Knife
Only bring for longer or overnight hikes, or if you're in a particularly dangerous area.
Links
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